magdelenehall, German Tired, grumpy, self-medicating with KitKats and coffee? Here’s how the experts handle sleep deprivation
https://www.theguardian.com/lifeandstyle/2023/aug/28/tired-grumpy-self-medicating-with-kitkats-and-coffee-heres-how-the-experts-handle-sleep-deprivation?CMP=Share_AndroidApp_Other
#Insomnia
@LK_Sass