Seagoon_,
@Seagoon_@aussie.zone avatar

Most people use it for ever because they also don’t change their diet , they still eat the same crap just less of it, and don’t exercise. Once they stop using ozempic they go back to eating more bad food.

I think using it as an aid to help develope new good habits or reset your body signals is the way.

80% of my diet calories are very good, home cooked food using real basic ingredients, I eat fresh fruit and vegetables everyday. It’s that 20% of junk that’s bad, bikkies, lollies, occasional desserts, fried food.

And the side effects, absolutely minimal and unproven . The side effects of obesity are guaranteed, debilitating and often fatal .

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