7 benefits of almond milk (www.medicalnewstoday.com)
Almond milk is a highly versatile and nourishing milk alternative, rich in vitamin E and healthful fats. Read about seven key benefits of almond milk here.
What is Flax Milk? 10 Things Dietitians Want You to Know | The Healthy (www.thehealthy.com)
If you haven't tried flax milk yet, you should. It's a wonderful plant-based milk option and is packed with nutrients.
How to Make Pumpkin Seed Milk (thetoastedpinenut.com)
Learn How to Make Pumpkin Seed Milk! It's the perfect homemade dairy free alternative for when you run out of your favorite nut milk!
Oat Milk | What Is It? What Are Its Benefits? Should You Be Drinking It? (us.myprotein.com)
All about this creamy dairy alternative.
Almond Milk (detoxinista.com)
Homemade Almond Milk is easy to prepare with just 2 ingredients. This dairy-free milk tastes better than the store-bought kind!
Homemade Quinoa Milk (simpleveganblog.com)
Delicious homemade quinoa milk. If you like oat milk you need to try this recipe. Quinoa is an excellent source of protein and it also tastes amazing.
The 10 best plant-based milks (proveg.com)
Although plant milks have been consumed for centuries in various cultures, their popularity has skyrocketed over the past decade. People choose plant milk over dairy milk for a variety of reasons.
DIY Peanut Milk (www.nationalpeanutboard.org)
Peanut milk is nutritious and satisfying! The magnesium- and potassium-rich drink is also vegan, kosher, and dairy-, cholesterol-, hormone-, and lactose-free.
Is Oat Milk Good Or Bad For Bodybuilding (Pros & Cons) (feastgood.com)
We explain the pros and cons of drinking oat milk for bodybuilding, and also give you tips on how to include it in your bodybuilding diet.
Should You Drink Soy Milk After a Workout? (www.upthirst.com)
Benefits of Soy Milk Drinking soy milk after a workout is an excellent choice to refuel your body. It's full of protein, which helps your body to rebuild and repair muscles after a tough session.
Which plant-based milk substitute is the best? Dietician answers (www.jpost.com)
Milk is very nutritious but there are many people who prefer plant-based milk substitutes. But which is the best? Nira Oland, a Maccabi dietician, has the answer.
What is Chickpea Milk? Here's Everything You Need to Know | The Beet (thebeet.com)
Israeli food company ChickP just unveiled a vegan chickpea milk designed to froth just like cow's milk, using chickpea protein isolate.
Homemade flaxseed milk recipe (2 ingredients) (www.alphafoodie.com)
A simple homemade flaxseed milk recipe, packed with nutritional value and health benefits. Flaxseed milk is a delicious dairy-free milk option that requires just two ingredients and comes packed with a whole list of health benefits. It’s an amazingly nutritious plant-based milk, and flaxseed benefits are worth shouting about.
