I’d keep the quote, it’s good significance to a lot of people! For sounds, my mind wandered to like, a ring tone of the bounty TV program theme for when you need an alarm or something. Maybe a little obnoxious, though.
Funny I used to sleep at 6am to 8am, but it worked itself out somehow. I miss my late nights, though my life just can’t do those hours anymore. It was more a choice, as it was quite and peaceful.