This is a thread where we can discuss anything that we’ve achieved and feel proud about. It may be something small but meaningful to you. Take a moment to appreciate the steps that we take in feeling better and improving our lives - even if it doesn’t always feel like we’re improving.
Advocating for yourself can be hard when something as simple as finding a qualified psychologist is an uphill battle, and the people around you don’t even understand the problem. Great work, and we’ll advocate for each other as well.
This one feels too simple, but I’m proud to be continuing with therapy. It’s not always easy to want to continue, and there are plenty of days that I just say to myself “I’ll bet I could handle things just fine without therapy, I’ll save the stress and the money”. Except, I also know that isn’t true, and I’m proud for sticking to it - despite how slow and incremental improvements can feel.
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