Poggervania, 9 months ago Hell, give yourself something else to do that’s not electronically-based. Read a book, cook some food, go for a walk in a park, or learn an instrument or language - something to get you offline and disconnected.
Hell, give yourself something else to do that’s not electronically-based. Read a book, cook some food, go for a walk in a park, or learn an instrument or language - something to get you offline and disconnected.