Vitamins work! I could have elaborated more, sorry. Just generally multivitamins and other healthcare supplements are typically snake oil and not absorbed by the body well. You need to take care of how and when you do many vitamins to ensure they’re absorbed at all from what I’ve read. Working with a doctor is the way to go 👍
Good morning, #TeamHydr8; happy Saturday. I hope you are all doing well. Clean your water bottle/filter/sip-lid/reusable straw, drink some water, and take your vitamins.
Good morning, #TeamHydr8; it's Tuesday, and for many of us in the U.S. it's also a holiday. Whether it's one for your or not, may it be a good day. Take your vitamins, drink water, be kind.