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RileyIsBad, to askbeehaw in [SERIOUS] How do you handle emotional flashbacks?

Safety absolutely plays a role there, there have been instances where I’ve made brief contact with my abusers and it causes hardcore instability, but that’s to be expected in those kinds of scenarios. But otherwise knowing that I’m a safe distance away from them helps so much.

I’m very proud of being able to stay there, especially since I get to live with people i know genuinely care about me and contribute to the healing process.

Work definitely gets affected by it though, I don’t have that feeling of safety at my work unfortunately (am publicly trans in a pretty transphobic community) so that stress definitely gets me to fall back into the same feelings and coping mechanism from my previous situation.

RileyIsBad, to askbeehaw in [SERIOUS] How do you handle emotional flashbacks?

CPTSD is also something i struggle with due to a traumatic childhood, but for the most part I’m out of that situation.

Knowing that what’s done is done really helps, it’s in the past and I’m safe now (at least relatively).

I’m still living in the same house i was abused in but my abusers are gone, so being able to reclaim that space and objectively acknowledge that I’ve progressed as a person helps put distance between what happened and what is happening.

Also learning to recognize that the way i was treated affected how i treat myself, and catching when i start letting the internal voice of those people dictate my life. Knowing what is genuinely your thoughts and feelings and the ones that aren’t is extremely helpful, though very difficult.

Getting better is hard and neverending, but it lets you appreciate what little good you do have going on.

RileyIsBad, to mtf in In waiting room for HRT

You’re doing great sweetie, it’s certainly terrifying initially but it’ll be worth it!! I’m proud of you!! <3

RileyIsBad, to mtf in [update] I recently came out at work and made a series of trans coded Hulk Hogan gifs to replace the masc ones my coworker liked to use

Aww, I can’t seem em ;^; was looking forward to the final product!

RileyIsBad, to technology in Chat GPT Did NOT Like My Memory Test

the article states that they were using version 3.5 during the study, I’d assume it would be patched in later iterations

RileyIsBad, to technology in "Bing's Bizarre Blunder: Search Engine Claims Australia Doesn't Exist"

Plot twist, it’s foreshadowing

RileyIsBad, to 196 in murder clown rule

Like a clown car, but like, buoyant

RileyIsBad, to mtf in Just wanted to show my progess after coming out pre everything + bonus cat picture

WITCHY QUEEEEEN omg I love it 💞

RileyIsBad, to 196 in click here rule

Ya know, I don’t know this one, and I’m honestly glad

RileyIsBad, to mtf in My shell cracked this past weekend

:D ayyoooo! congrats girlie!! I’m glad that your wife is taking well to it, too, it’s definitely easier knowing you got someone who understands on your side of the ring.

It can be hard sometimes, people can be ruthless, but it always feels like it’s worth it. You is a bad bitch, you got this hon!!

RileyIsBad, to 196 in AOC Rule

I smell burnt toast

RileyIsBad, to 196 in AOC Rule

I smell a new meme format

RileyIsBad, to traaaaaaannnnnnnnnns in I feel targeted

I hope this sub has a Brooke revolution, we need more Brooke here

RileyIsBad, to steamdeck in Top 20 Steam Deck games of August 2023, by hours played

I probably contribute like half the hours Fallout 4 is getting, once you go through the pain of getting modding working how you want, it’s so easy to sink another hundred or so hours into it.

Lil Steamie Decky is hauling ass with 200 plugins just fine (assuming you don’t mind cranking everything to low settings, but you won’t notice it much on that display)

RileyIsBad, to linux in KDE Neon - Force bluetooth aptx instead of LDAC? ...or fix bluetooth stuttering

I’d also like to know, some I’m having issues with my Bluetooth headset cutting in and out in Linux, but has no issues when I boot into windows

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