dyani, Yesterday was my 1 year AuDHD anniversary!
1 year since the most life-changing realization ever. My resting heart rate dropped by ~10 points after I figured it out.
Knowing this about myself has given me so much peace & confidence. It's given me even more compassion for myself and others. I advocate for my needs now, and I have better boundaries.
Every day I marvel at how amazing we ND folks are, and how much we bring to the world.
I so appreciate this community!
Add comment