2/2 Previous studies have found that consuming a lot of ultra-processed foods could drive inflammation in the brain and weaken the blood-brain barrier, setting the stage for neurodegeneration. There is also evidence that ultra-processed foods can hamper overall health by reducing insulin sensitivity, disturbing gut microbiota, and driving weight gain and chronic inflammation throughout the body. https://www.washingtonpost.com/wellness/2024/05/08/ultraprocessed-junk-food-health-risks/
Add comment