Good evening, keto, low carb, and carnivore compadres!
Today we ate at a restaurant and I took the opportunity to write a post about it...what I ate isn't that important, but I do share the most helpful tips I use to keep myself from straying way off the track. Below is the Reader's Digest version of those tips; if you want to read more, I'll provide the link below; if not, we'll still be friends!
1 - eat right before you go
2 - decide what you want before you get there
3 - order less than you want
4 - give yourself a LITTLE grace, within your own plan, if you can without doing damage.
