Mental Health

Therapy treatment guides. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.

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So far, I've unsubbed and unfollowed her everywhere, but since I don't have any close friends (not even online, long story short: a lot of my former online communities have fallen apart or changed for the worst, then I even forgot how to socialize online), all I have now is emptiness. Due to my circumstances, I don't have many...

This seems like a really great framework for thinking about how to help people suffering from any illness, physical, mental, or otherwise. I really appreciate how Hank has been so transparent about his experience with cancer, and how he's using it as an opportunity to try and share his experiences and knowledge with people...

Someone near and dear to me living in the US (FL) needs OCD treatment but can't really afford it (both money and time wise). Any good resources out there for relatively cheap and/or very accessible?...

Most of the time, I'm pretty even-tempered. Aside from the odd nervous breakdown or caffeine-induced bliss-seizure, I have the emotional va...