My trick is to portion control and not do something asinine like Keto. We are meant to eat a wide array of things including grains. What we are not meant to eat is processed crap. I’m down 10 pounds this month simply by restricting the amount of crap I eat.
At the end of the day it’s calories in < calories out and you lose weight.
Nothing Wheelchair Jimmy says will alter the reality that he was up in Millie Bobby Brown and Billie Elishs phones when they were teens and he a grown ass man.
To assholes yeah. I grew up in a pretty rural area and still drive through some holes in the wall regularly with traffic lights where I’m stopped and there’s no traffic in miles. I still stop because that light is there for a reason. To save lives by enforcing some consistency in the rules.