Fitnessfoundry, 🇺🇦🇺🇸Back home in the US, but Ukraine stays close (heart & hoodie!).
☯️Fueling mind, body, and spirit with my passions: strength training and Tai Chi Chuan.
Self-care is key to giving my best while helping others🕊️
#Ukraine #StrengthTraining #taichi #SelfCare #Fitness #Boston #coach #kyiv #kherson #lviv #democracy #mentalhealth