Bipolar Bear Weekly Check-In: How are you doing? (Dec 4-Dec 10)
Let’s check in with each other. Does anyone need any support or just to vent? What fun things are happening in your life?
Talk about bipolar or anything else - this is a free for all!
Let’s check in with each other. Does anyone need any support or just to vent? What fun things are happening in your life?
Talk about bipolar or anything else - this is a free for all!
Zerlyna, I have been saying for a while now that I’ve been feeling ragey. Had my mood stabilizer bumped up a few weeks ago. Just too much stress I guess, today was a breaking point and I am in tears at my desk at work. 40 minutes to go. Or it’s perimenopause. Having both together just sucks. I stood my ground with the COO this week twice, why do I always second guess myself when I’m right and worry I am overconfident and it’s the mania starting to bubble? It’s not fair. I keep reminding myself it’s first world problems. But that doesn’t make it any easier. Sorry for the rant but thank you for reading. ❤️
ickplant, You’re right, it’s not fair. I hate that we have to deal with this shit, and the second guessing can be the worst. I hope you can find some inner peace and calm, even if just for a minute. Hugs!
ickplant, Last week I said I was worried about going hypo, but I thankfully avoided that. Made sure to prioritize sleep and exercise, and avoided caffeine. Seemed to do the trick!
I am really excited because of a positive development in my personal life, and I just want this feeling to last. I’m making carnitas and carne asada tacos on Wednesday for some friends, and that will be my celebration of life and friendship. All in all, this is a good time, and i am grateful.
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