This bit really caught my attention. I always felt a bit gaslit when people from the cult of #GymRat would talk about how energized & great they felt after exercise, or a run.
In the case of my body's chemistry, either exercise does NOT produce #Endorphins, or I suffer from some sort of Endorphin Sensitivity... 'cuz it makes me nauseous & pissed off.
But I remember enjoying sports as a teen. #OurBodiesChange in sometimes mysterious, unexpected ways.