vitamins for eye health -- and relevant foods -- crowdsourcing appreciated! (www.myfooddata.com)
cross-posted from: slrpnk.net/post/6374430...
Sustainability benefits of transitioning from current diets to plant-based alternatives or whole-food diets in Sweden - Nature Communications (www.nature.com)
The growing link between microbes, mood and mental health (knowablemagazine.org)
Seaweed 'could survive nuclear war, avert famine,' says new study (phys.org)
We’ve never understood how hunger works. That might be about to change. (www.technologyreview.com)
Using UV disinfection instead of antibiotics in poultry farming (phys.org)
Pea-powered innovation delivers vitamin B12 daily dose (phys.org)
Cacao “fingerprints” for better chocolate (ethz.ch)
Plant-Based Casein for “Real” Vegan Cheese | Happy Eco News (happyeconews.com)
Read This, Not That: The Hidden Cost of Nutrition Misinformation (asteriskmag.com)
Compressing your eating day is as effective as counting calories, study finds (www.latimes.com)
If you’re trying to lose weight and you’re sick of watching what you eat, researchers have some good news: You can watch the clock instead....
Top 4 Nutrients Men Need Most: Expert (www.theepochtimes.com)
Can we train our taste buds for health? A neuroscientist explains how genes and diet shape taste (theconversation.com)
Which Foods Have All 9 Essential Amino Acids (www.advancedchemtech.com)
Tiny but mighty: Microgreens could play an important role in feeding a sustainable future (phys.org)
I've had access to food guides most of my life and I still don't know what whole grain or whole food means
I'm looking it up right now though lol, will add in definitions once I find them.
why doesn't metamucil list what percentage of dietary fiber it has?
Bread lists how much percentage of fiber it has , it’s a daily requirements percentage.