@Anissem@lemmy.ml avatar

Anissem

@Anissem@lemmy.ml

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Anissem,
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RIP $200 Das Keyboard that I rage destroyed because of life stress. It wasn’t you buddy.

Massive issues with sleep and desperate for a solution.

I’ve been struggling with sleep issues for over a decade now. My Doctor has prescribed me all sorts of medication, all of which has had many adverse side effects. What I do know that works, is Xanax. My wife was prescribed it for some stress issues and occasionally will give me one so I can finally sleep. Obviously asking my...

Anissem,
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As a pessimistic introvert who generally avoids people at all costs, it seems so against my grain. But what I’ve been doing has obviously not been working. Hoping I can find someone genuine out there.

Anissem,
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Thanks for the advice, have a good weekend

Anissem,
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I understand where you’re coming from but it’s not that simple. I’m freelance, it’s all gig based.

Anissem,
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I’m going to do a sleep study this summer. I have some months off so my plan is to focus on health and wellness.

Anissem,
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I have an unusual amount of fucked up shit that’s happened in my life and enough demons pulling on me to end the story. I have some months off soon so I’m going to focus on health and wellness hopefully. I started hiking at sunrise, which was great for a few months. I have the bad habit of reverting.

Anissem, (edited )
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Totally. I’m 100% a burn out and need to tone it down. I’ve battled with learning moderation when it comes to weed but I’ve had lots of bumps in the road. Trying to ween myself off smoking and go straight edibles. I should try the “under the tongue” concentrates though. Thanks

Anissem,
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I have a lot inside me that I’d like to get out, just concerned as I’m not a trusting person and I have a lot of dark shit to unload. I’ve spent the last two decades coping with drugs and my body is telling me this isn’t a plan anymore.

Anissem,
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I need to do this. My dentist recommended I should get a study, can’t remember why, but he referenced something about my tongue / mouth.

Anissem,
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No sugar, too much black coffee though. Only drink black coffee, sparkling water and regular water.

Anissem,
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Thanks, giving up caffeine will be a tough one but sleep is more important for sure

Anissem,
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SoCal here. We have all the weed, thanks for the tips

Anissem, (edited )
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For nearly $5K a week? If so, please let me know.

Anissem,
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Thanks for the advice!

Anissem,
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I love that some douche downvoted this. What a miserable slob you’d need to be.

Anissem,
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It’s going to be tough to give up coffee. Bravo on going cold turkey. I may have to ween myself off with decaf.

Anissem,
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Going to start going for hikes at sunrise again, definitely could use more exercise

Anissem,
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Thanks!

Anissem,
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Thanks for the advice. I definitely need to learn how to calm my mind. Going to take a meditation class or something along those lines.

Anissem,
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Thanks for the advice! I have a few months off this summer so going to dedicate that time to relearning how to live, hah

Anissem,
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Thanks for the advice!

Anissem,
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I hear you. I have addictive tendencies so it probably would backfire.

Anissem,
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Thanks! Definitely going to ween myself off coffee this summer. Finishing up an edit gig now and it’s all that keeps me cranking

Anissem,
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Thanks so much for all this. I only intake caffeine, marijuana and alcohol. Going to start weening myself off coffee for sure and I’m always trying to minimize the other two. Going to spend some months this summer relearning how to live.

Anissem,
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I’ve been meaning to go to Yosemite and see the redwoods, maybe it’s time for a road trip!

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