For the last several months I reduced my news intake and unfollowed a lot of stress-inducing accounts on social media. I have been happier and more relaxed. Can recommend.
I’m sorry to hear you experienced that. I speak out when I see the R word in use like that. Most of the time I get laughed at, sneered at, downvoted, even kicked out of a gaming guild once. Many NT folks don’t understand the harm that using a word like that does. I imagine, just like women who go to bat for patriarchy, there are ND folks who haven’t figured it out, either. In any case, you’re not alone. I’m glad you called it out, even if you were unable to get the name banned or changed. The act of speaking up still matters.