I was blown away by how much difference a long nature walk made to my ADHD symptoms. I spent 3 hours just meandering in the woods yesterday (not exercising, but walking around slowly and with a lot of curiosity and mindfulness). My mind felt calm like a still pond yesterday. And even today, I’m still feeling more “with it” but in a peaceful way. I forget how amazing nature it. Now I want to make nature time a regular part of my week. I’m excited!
We are all internet strangers… but this is a place where we can feel like a community. Please share your updates, stores, rants, and whatever else you feel like sharing!
I spent 3 hours in nature all by myself yesterday, and I have to say I’m feeling so much better. A nice reminder of how much our artificial world and shitty societal standards affect our mental health. I could just be, walk, sit in the sun, hug a tree. It was beautiful. And even today, my mind is so much calmer. Highly recommend!
I am not sure on the answer. They do eat plenty of other bugs, but mosquitos are a big part of their diet. I want to put a bat house on my house so they eat the annoying fuckers.
Denethor's Facebook posts are getting out of control (lemmy.world)
Cat. (lemmy.world)
Fox with puppy dog eyes (lemmy.world)
Sit back and enjoy (lemmy.world)
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ADHD Women Community Check-In May 5-11: How Are You Doing? (lemmy.world)
Hello, fellow ADHDers! What are you up to? Please share your adventures here :) Let’s support each other!
Bipolar Community Check-In May 5-11: How Are You Doing? (lemmy.world)
We are all internet strangers… but this is a place where we can feel like a community. Please share your updates, stores, rants, and whatever else you feel like sharing!
Miam miam ! Banane 5 (lemmy.world) French
Suffer, but only after hydrating (lemmy.world)
Sunday blep (lemmy.world)
The Daily Check In For Sunday May 5th - Just For Today, We Are NOT Drinking!
Good morning, fellow sobernauts, IWNDWYT 😁!...
Bat fact: Bats make up about 20% of all mammals (lemmy.world)
Very different (lemmy.world)