@thousand_miles@mas.to
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thousand_miles

@thousand_miles@mas.to

Embrace the beautiful mess that you are. Be brave, be positive, believe.

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thousand_miles, to 3goodthings
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@3goodthings

  1. Got two new books from the library
  2. Practicing on my balance board is going well
  3. Keeping up with my yoga exercises
thousand_miles, to 3goodthings
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@3goodthings

  1. Started on my new airbrush work.
  2. Got a lot done at work. Had a good talk with a DA and even joked a bit.
  3. My energy level was really good today.
thousand_miles, to 3goodthings
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@3goodthings

  1. Having lunch with my parents to celebrate Mother’s Day. Feel so grateful that I am lucky enough to still have them in my life.
  2. Saw three storks in a field.
  3. Feeling good. I feel like taking more walks, doing my mindfulness exercises, my bike rides, it’s all helping in make me feel better. Proud of myself.
thousand_miles, to 3goodthings
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@3goodthings

  1. Taking my finished airbrush project home.
  2. Starting on my new airbrush project.
  3. Rather good day at work.
thousand_miles, to 3goodthings
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@3goodthings

  1. My mindfulness training. I am so glad I decided to do this training.
  2. Two colleagues that were on vacation are back.
  3. Short work week and now Monday is done.
thousand_miles, to 3goodthings
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@3goodthings

  1. Found a new podcast and listened to all the episodes today.
  2. Found a dvd of a Jeff Daniels movie and ordered it.
  3. Did my sit meditation and it went well.
thousand_miles, to 3goodthings
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@3goodthings

  1. Back in contact with my friend who I hadn’t talked to in a few weeks. We’d both missed each other.
  2. Felt a bit better/comfortable at work than I did last week.
  3. Made progress in the difficult case I am working on.
thousand_miles, to 3goodthings
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@3goodthings

  1. Meeting up with my friend for a cup of tea.
  2. Good conversation.
  3. Enjoyed my dinner.
thousand_miles, to 3goodthings
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@3goodthings of the last few days:

  1. Went to airbrush class for the first time in weeks. It made me very happy and made me feel good.
  2. Played tennis with my friends for the first time in weeks.
  3. My session with my coach was exactly what I needed after feeling not like myself mentally and physically these last few weeks. As if a switch in my body flipped and I managed to cross some mental barrier.
thousand_miles, to 3goodthings
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@3goodthings

  1. A walk outside in chilly weather taking in the colors, the scent, the singing of the birds
  2. Proud of myself for really working on what my Mindfulness course is teaching me
  3. My father is making good progress in his recovery
thousand_miles, to 3goodthings
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@3goodthings

  1. Music, because music is that best friend that helps you through the good times and the bad times, and takes you down memory road.
  2. Good a lot done at work.
  3. My guitar lesson and my guitar teacher.
thousand_miles, to 3goodthings
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@3goodthings

  1. My parents are doing well.
  2. My bike ride in the sun, hearing the birds sing their song and seeing that bright green color of spring.
  3. I was outside a lot today in the sun. I sat on a bench and just took it all in (the sun, the birds, the sounds and smells) and I felt that it did me so much good.

Also here are some photos of today.

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image/jpeg

thousand_miles, to 3goodthings
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It’s been a while. @3goodthings

  1. The doctors and nurses who took great care of my father
  2. Grateful that my father is slowly recovering
  3. Hearing the birds sing
thousand_miles, to 3goodthings
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@3goodthings

  1. Had to do something kinda high pressure for the first time at work, with a colleague who is far from my favorite looking over my shoulder, and I managed it and I think I did well. I didn’t feel the nerves that I normally feel especially when she’s looking over my shoulder. Felt like I overcame a hurdle. Plus it also showed me how far I’ve gotten in the last two months.
  2. Pubquiz was fun.
  3. Proud of myself.
thousand_miles, to 3goodthings
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My 3 good things from the weekend. @3goodthings

  1. Museum visit (went to a glass museum).
  2. Spending time with my friend who ai hadn’t seen for a couple of weeks.
  3. Relaxing, lazy Sunday.
thousand_miles, to 3goodthings
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@3goodthings

  1. Lovely bike ride.
  2. Been a while since I felt this energy.
  3. Lovely talk with a woman in a store who had a very pretty dog.
thousand_miles, to 3goodthings
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@3goodthings

  1. Hearing the birds sing in the morning and when I got home.
  2. Good day at work.
  3. Tracy Chapman at the Grammy’s.
thousand_miles, to 3goodthings
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@3goodthings

My three good things of today are all about my friend.

  1. He makes me laugh
  2. We can talk for hours
  3. He is there for me whenever I need him

I feel blessed to have met him 2 years ago and he’s been a light in my life ever since.

thousand_miles, to 3goodthings
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@3goodthings

  1. Really nice and relaxing day
  2. Tried a new recipe and I liked it
  3. Taskmaster
thousand_miles, to 3goodthings
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@3goodthings

  1. Got a “well done” at work.
  2. My colleague’s help with a difficult case was really great and showed me it’s okay to ask for help.
  3. It snowed, the roads were a bit slippery but I didn’t fall.
thousand_miles, to 3goodthings
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@3goodthings

  1. Had a real good talk with my boss.
  2. Guitar lesson.
  3. A relaxing weekend ahead of me.
thousand_miles, to 3goodthings
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@3goodthings

  1. Unexpectedly today was a good day at work.
  2. Airbrush evening was lovely.
  3. Feeling good.
thousand_miles, to 3goodthings
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@3goodthings

  1. There was a bit of snow.
  2. No rain.
  3. Taskmaster.
thousand_miles, to 3goodthings
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@3goodthings

  1. Relaxing day.
  2. Had a little nap at the end of the afternoon.
  3. Got up early.
thousand_miles, to 3goodthings
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@3goodthings

  1. Had a really good week at work which is really good for my confidence because the last few weeks of December my confidence was seriously lacking and it made me feel really bad.
  2. Great episode of The Rest is Football podcast. Laughed a lot.
  3. Texting with my good friend who makes me smile and supports me.
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