happyspark, 11 months ago The New Encyclopedia of Modern Bodybuilding by Arnold himself. My workout partner and I use this to design specific workout routines every 6 weeks or so, whenever we feel the need to change things up.
The New Encyclopedia of Modern Bodybuilding by Arnold himself.
My workout partner and I use this to design specific workout routines every 6 weeks or so, whenever we feel the need to change things up.