A team of neurologists, stem cell specialists and molecular biologists affiliated with several institutions in the U.S. and led by a group at Stanford University School of Medicine has found evidence that the root cause of Alzheimer’s disease may be fat buildup in brain cells. The study is published in the journal Nature.
Alzheimer’s is beginning to be understood as Type 3 Diabetes and will be more and more commonly be known as such. Meat (and fat) is making us sicker than people realize but is also easy to cut out or cut back on.
“Conclusions: Altogether, the results from these studies provide strong evidence in support of the hypothesis that AD represents a form of diabetes mellitus that selectively afflicts the brain.”
“In studies across 11 countries, fat consumption appeared to be most closely correlated with the prevalence of Alzheimer’s disease, with the lowest fat intake and Alzheimer’s rates in China to the highest fat intake and Alzheimer’s rates in the United States.”
Meat doesn’t cause it (correlation, not causation), excess sugar does.
Meat is satiating, eating protein and fat make you feel full.
Sugar causes fluctuations in insulin levels that make you hungry even when your caloric needs are met. Excess sugars go to the body’s reserves of glycogen until they are full, then they must be used or converted to fat for storage. This insulin-driven fat storage is the problem and the solution is to eat much less sugar to break the cycle. Allow your body to use your glycogen reserves so it has room to temporarily store the next meal rather than sending it to semi-permanent fat storage. Exercise helps this balance by using up reserves but “you can’t outrun your fork”.
Edit: nutritionfacts exists explicitly to promote a plant-based diet. They may be a good source for information but that bias must be considered.
We also disseminate fact-based information through social media on the benefits of a whole food, plant-based diet for wellness, disease prevention, healthy weight management, and longevity
Many years ago a study found increased aluminium buildup in the brain of Alzheimer patients. Since then it has been linked as a possible cause or contributor.
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