Bipolar Community Weekly Checkin May 19-25 - How Are You Doing? (lemmy.world)
How is everyone doing this week? Share what you like. 😁
Is there a point where therapy holds you back?
I’ve been in therapy for 10 years, and with my current therapist for 4 of them. I love him and he’s great, and don’t get me wrong therapy is a life saver, but I recently hung out with a childhood friend and we talked about some deep things. My therapist is a pro and doesn’t offer advice other than helping perspective...
That checks out (lemmy.world)
Bipolar Community Check-In May 12-18: How Are You Doing? (lemmy.world)
Please share whatever you feel like sharing!
Oh, mania... (lemmy.world)
Can't shut up (lemmy.world)
Bipolar Community Check-In May 5-11: How Are You Doing? (lemmy.world)
We are all internet strangers… but this is a place where we can feel like a community. Please share your updates, stores, rants, and whatever else you feel like sharing!
Got news for you (lemmy.world)
Go eat some veggies and take your meds :) (lemmy.world)
Help. (lemmy.world)
Bipolar Community Check-In Apr 28-May 4: How Are You Doing? (lemmy.world)
How’s life treating you? Do you need support? We are here for each other!
Which table is yours? (lemmy.world)
Shut up, I feel great! (lemmy.world)
What's next, a sharknado? (lemmy.world)
Bipolar Community Check-In Apr 21-27: How Are You Doing?
Hello, fellow bipolar bears! What’s happening in your lives? Do you need to vent? Celebrate? Just not feel so alone? Share to your heart’s content here.
Those fuckers (lemmy.world)
Therapy isn't enough (lemmy.world)
I'm finally funny (lemmy.world)
Sleep? What sleep? (lemmy.world)
Bipolar Community Check-In Apr 14-21: How Are You Doing?
Share what you wish, we are here for each other!
The self-proclaimed 'Bipolar General' is waging war on the stigma of mental illness (www.npr.org)
Les goooo (lemmy.world)
How a Psychologist Confronted Her Own Bipolar Disorder (www.nytimes.com)
This is a gift article, so there shouldn’t be a paywall, but let me know if that’s not the case.
Tracking Apps
I had been using a mood tracker app many years ago… and due to my lack of good habits, I deleted it a while back too. Now (after horrible sleep for weeks) I’m wanting to get more diligent and everything I’ve downloaded wants a subscription with little to no time to try out. What do you use and works well? (iPhone please)