Finding therapy for bipolar (lemmy.world)
Therapy Directories...
A brief guide for the newly diagnosed
Information in this guide is NOT medical advice; it’s provided for educational purposes only. Please consult with a doctor and/or a mental health professional before implementing anything you read here....
YSK that journaling can be an incredible tool for maintaining your mental health and brainstorming ideas
cross-posted from: https://mander.xyz/post/755430...
YSK: Depression and Bipolar Support Alliance offers free online support groups for people with mood disorders as well as their loved ones (www.heypeers.com)
Maybe she's born with it, maybe it's mania (lemmy.world)
3 Natural Strategies for Managing Bipolar Mania (www.couragetohealtherapy.com)
Not medical advice - I have personally used the blue-light glasses method, and it seemed to help.
Yummy (lemmy.world)
Thanks, Doc! (lemmy.world)
The Balancing Act of Being a High-Functioning Bipolar (medium.com)
Caveat: I don't like the term "high-functioning" but I relate to what this article has to say. Interested in your opinions!
I present to you, the Bipolar Brain! (lemmy.world)
Hyperbole and a Half: Adventures in Depression (hyperboleandahalf.blogspot.com)
Bipolar Disorder Infographic (infographicjournal.com)
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