Fitnessfoundry, 
💥BEST Warm-Up Combo
🐈⬛ Pose + 🐄 Pose + Calf🦵🏽Exercise⭐️Simple and Effective
🎯Lower Back + Neck
🎯Spine Health
🎯Foot Care✅Mobility + Flexibility
✅Breath Control / RelaxThe BEST investment you can EVER make is in your own health💪🏾
#stretching #posture #yoga #fitness #WFH #Boston #health #selfcare #exercise
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