ubo, 1 month ago German Today I built a small ramp out of two pieces of scrap wood. I usually do #squats on flat ground and with minimal shoes. To do more for the quads, I'm going to try alternating them with elevated heels as well. #fitness #workout #woodworking
Today I built a small ramp out of two pieces of scrap wood. I usually do #squats on flat ground and with minimal shoes. To do more for the quads, I'm going to try alternating them with elevated heels as well. #fitness #workout #woodworking
Add comment