My perception of my running was all over the place this morning. Not after long, I decided to stop worrying about HR zones.
It occurred to me this morning that I might be fighting off a virus: my pace was also off last Thursday. I've been sneezing (only that) and thought it was allergies.
I also decided to change my route, as it was too windy for my taste today. So I left the river & climbed Mont-Royal instead.
I'm still proud of sticking to it and finish my 29km planned for today!
@WTL thanks!
I usually don't care about weather but today I didn't want to fight incoming wind for a few kilometres.
I didn't check the gusts speed but that feels right! Especially in open areas like along the river!
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