We don’t need the sweet stuff in our diet, sugar isn’t a food, it isn’t even a nutrient & artificial sweeteners are just that - artificial. We don’t need it - but people eat & drink so much of it that they crave it, they’re addicted, just like a drug. The only people that benefit are those that make it all, not the consumer.
Just Eat Real Food! You can get all the sweetness the body needs from real food. Break the addiction! #Food#Diet#ToxicSugar#ToxicSweeteners
Artificial sweetener could harm your gut and its microbes