Jede:r spricht darüber, aber wer nutzt KI-Tools wie ChatGPT, Midjourney und Co. wirklich effizient im Arbeitsalltag? Nutzt du KI-Tools im Arbeitsalltag?
Salad is cool. Salad saves time. Salad saves you money. Salad is good for footprint. Ready prepped in the fridge is awesome for health, exec function, good choices & quick meals. Salad is good rebellion, in lots of ways.
Consider just how many nudges you get in shows, on social, endless ads, pushing towards unhealthy, high profit, low nutrition, high cost, highly processed, high environmental impact, food.
When doing a whole bunch of spring onions for whatever:
🔪Pop the (usually 3) bands off & wash.
🔪Pull any sad/dried outer layers down to the base to expose fresh (doesn't matter if they come all the way off.
🔪Pop the bands back on.
🔪Slice the whole bunch really quickly & as thick/ thinly as you like easily.
🔪The bands will just fall off as you go past that point.
Here's this version of batch salad as final. All the ingredients makes about 3.6kg of salad. Total calories for the box is about 2000kcal. Somewhere in the 6-8 servings range for the box depending if eaten alone or not.
The beans and tofu will keep you full for long and the increased volume with veg, especially if you also have leaves or steamed greens alongside, will keep you full a long time for the kcals.