pcublogue, 4 months ago to random

My body this morning 😝

#ketoPKU #CetoPCU

pcublogue, 4 months ago to random

#CetoPCU, jour 1 (repas 2 de 2).

📌 Riz fri aux légumes (konjac)
📌 Salade verte avec huile d’olive, curcuma et câpres

1g de protéines (méthode simplifiée) 🙌🏼
8g de glucides net 😄

#ketopku #phenylcetonurie #pku #pkustrong #pkuawareness #phenylketonuria #lowprotein

pcublogue, 4 months ago to random

#CetoPCU jour 1, mon déjeuner (repas 1 de 2).

📌 Sandwich BLT (le « bacon » est de la noix de coco fumée)
📌 Frites de céleri rave
📌 Ketchup sans sucre céto

Moins de 4g de protéines (méthode simplifiée)
11g de glucides net
Excellent 😋

#ketoPKU #phenylcetonurie #pku #pkustrong #pkuawareness #phenylketonuria #lowprotein

pcublogue, 4 months ago to random

Last night were my last moments with carbs for a few months lol 😜
Here comes #ketopku again 💪🏻

pcublogue, 5 months ago to random

Devrais-je aller de l’avant avec ça?

Should I move forward with that?

#phenylcetonurie #phenylketonuria #pku #CetoPCU #KetoPKU

pcublogue, 1 year ago to random French

Ok, normally I don't share my phe levels publicly, but for once I will make an exception. Nice way to conclude the #KetoPKU experience. A very good level that was accompanied by a weight loss of 18 pounds, an increase in muscle mass and a decrease in body fat. 😄✌🏻 Very, very happy with the result. Details about the experience here 👉🏻 https://bit.ly/3ox4qmX

#phenylketonuria