@Anissem@lemmy.ml avatar

Anissem

@Anissem@lemmy.ml

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Anissem,
@Anissem@lemmy.ml avatar

RIP $200 Das Keyboard that I rage destroyed because of life stress. It wasn’t you buddy.

Massive issues with sleep and desperate for a solution.

I’ve been struggling with sleep issues for over a decade now. My Doctor has prescribed me all sorts of medication, all of which has had many adverse side effects. What I do know that works, is Xanax. My wife was prescribed it for some stress issues and occasionally will give me one so I can finally sleep. Obviously asking my...

Anissem,
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I jumped off the soda train long ago. I just drink way too much coffee, it’s going to be tough to give that one up

Anissem,
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100%. It’s all I look forward to these days. I know that fact in itself is a huge problem though.

Anissem,
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I’ll give it a go. Weed has been my crutch for a long, long time. Unfortunately what used to seem like the solution to my problems has become the source of some. I at least need to stop smoking it.

Anissem,
@Anissem@lemmy.ml avatar

I’ve of taking some meditation classes or something. The stress has taken its toll on my health and I don’t know how much more my body can take.

Anissem,
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Definitely need to exercise more so I’ll give this a shot, thanks

Anissem,
@Anissem@lemmy.ml avatar

Never tried decaf but I’ll give it a go. Love me some black coffee.

Anissem,
@Anissem@lemmy.ml avatar

I think I’m way too stupid to digest all this but thanks for trying.

Anissem,
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I think I’m way too stupid to grasp all this but thanks for trying.

Anissem,
@Anissem@lemmy.ml avatar

I’m going to try. I once ditched coffee entirely for tea, but it weaseled it’s way back in with it’s seductive deliciousness.

Anissem,
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I’m a freelance video editor for reality tv. It’s extremely stressful, especially now with the state of the industry. I’ve let my other skills (used to be a programmer and designer in the video game industry) decay far too much and frankly that industry isn’t faring too well either. There’s really no great answer for my occupation. I just really need to learn how to manage the stresses of life for another 10-15 years before I can retire. Just hoping I can make it to that goal.

Anissem,
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As a pessimistic introvert who generally avoids people at all costs, it seems so against my grain. But what I’ve been doing has obviously not been working. Hoping I can find someone genuine out there.

Anissem,
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Thanks for the advice, have a good weekend

Anissem,
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I understand where you’re coming from but it’s not that simple. I’m freelance, it’s all gig based.

Anissem,
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I’m going to do a sleep study this summer. I have some months off so my plan is to focus on health and wellness.

Anissem,
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I have an unusual amount of fucked up shit that’s happened in my life and enough demons pulling on me to end the story. I have some months off soon so I’m going to focus on health and wellness hopefully. I started hiking at sunrise, which was great for a few months. I have the bad habit of reverting.

Anissem, (edited )
@Anissem@lemmy.ml avatar

Totally. I’m 100% a burn out and need to tone it down. I’ve battled with learning moderation when it comes to weed but I’ve had lots of bumps in the road. Trying to ween myself off smoking and go straight edibles. I should try the “under the tongue” concentrates though. Thanks

Anissem,
@Anissem@lemmy.ml avatar

I have a lot inside me that I’d like to get out, just concerned as I’m not a trusting person and I have a lot of dark shit to unload. I’ve spent the last two decades coping with drugs and my body is telling me this isn’t a plan anymore.

Anissem,
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I need to do this. My dentist recommended I should get a study, can’t remember why, but he referenced something about my tongue / mouth.

Anissem,
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No sugar, too much black coffee though. Only drink black coffee, sparkling water and regular water.

Anissem,
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Thanks, giving up caffeine will be a tough one but sleep is more important for sure

Anissem,
@Anissem@lemmy.ml avatar

SoCal here. We have all the weed, thanks for the tips

Anissem, (edited )
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For nearly $5K a week? If so, please let me know.

Anissem,
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Thanks for the advice!

Anissem,
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I love that some douche downvoted this. What a miserable slob you’d need to be.

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