@dhester@social.lol
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dhester

@dhester@social.lol

I’m an old-school nerd who's worked in the IT industry for 30+ years. I enjoy coding, photography, art, and design.

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dhester, to blogging
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✏️ The Benefits Of Daily Walks

I’m not a fitness coach or therapist, but I can tell you nothing has improved my physical and mental health more than the simple habit of taking daily walks…

https://notes.darrenhester.com/post/the-benefits-of-daily-walks

dhester, to blogging
@dhester@social.lol avatar

✏️ The Spotlight Effect

The spotlight effect is the psychological phenomenon by which people tend to believe they are being noticed more than they really are. Being that one is constantly in the center of one’s own world, an accurate evaluation of how much one is noticed by others is uncommon…

https://notes.darrenhester.com/post/the-spotlight-effect

#blogging #phycology #selfimprovement #depression

dhester,
@dhester@social.lol avatar

@alexandra I have a big family—lots of siblings—so I don't think that was a factor. But I've always felt uncomfortable using social media and I'm sure it has contributed to the problem.

dhester, to blogging
@dhester@social.lol avatar

✏️ A Note To Myself

Bro, I can't help but notice your inner monologue has been extremely negative. Why are you being so hard on yourself? I've never heard you speak that harshly to your friends and family. Maybe you can...

https://notes.darrenhester.com/post/a-note-to-myself

#blogging #phycology #selfimprovement

alexandra, to random
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From this weekend, a beautiful blush of bluebells in a random garden.

dhester,
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@alexandra Beautiful addition to Snap Happy! https://snaphappy.micro.blog 🙂

mph, to random
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Sunday night jazz and a walk
https://mph.puddingtime.org/post/sunday-night-jazz-and-a-walk

Trombone and keyboard
KitKat
Kelly's Olympian

dhester,
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@mph Great shots! The wide-angle photo of Kelly's is my fav. Neon lights are always cool 😎

dhester, to blogging
@dhester@social.lol avatar

New Post: Information Overload

https://notes.darrenhester.com/post/information-overload

sophie, to random
@sophie@social.lol avatar

New keycap day! I needed to clean my DSA Milkshake set so I decided I'd finally swap them out for the ePBT Dreamscape set that this keyboard was made for. It's adorable 😍

dhester,
@dhester@social.lol avatar

@sophie Looks like a great setup. That keyboard is very cool 😎

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