@poconnor@pkutalk.com
@poconnor@pkutalk.com avatar

poconnor

@poconnor@pkutalk.com

Author: fiction & non-fiction

Speaker & Advocate: PKU & Brain Injury

Books
#TheRedHatStories
#LivingWithPKU
#LivingWithMildBrainInjury

#RareDisease #BrainInjury #PKU #ShortStories

https://pigpen.start.page

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soheb, to random
@soheb@pkutalk.com avatar

Has anyone tried the GMPro powder/drink in comparison to the PKU Sphere? What did you think of it?

poconnor,
@poconnor@pkutalk.com avatar

@soheb do you mean their drink rather than the mix in?

poconnor, to random
@poconnor@pkutalk.com avatar

An unexpected trip back to NZ has delayed the PigPen Newsletter this month (everyone is fine - now!).

The November Newsletter 🍂 covers:
➡️ Emergency travel with PKU
➡️ What is LNAA?
➡️ New talking therapy for depression

Plus autumn baking with a tasty Ginger Slice

https://mailchi.mp/b559d165908d/pigpen-newsletter-pku-brain-injury-and-mental-health-9135032

soheb, to random
@soheb@pkutalk.com avatar

Our very own @poconnor has written a new update to her newsletter!

All about the ESPKU including the best panel ever held*, and some details about brain injury. Not only that, but it closes on a final thought which-my word, I really needed that about now, so thank you Pauline!

You can read it here (and maybe subscribe, would you?)

  • according to me

https://mailchi.mp/b559d165908d/pigpen-newsletter-pku-brain-injury-and-mental-health-9135032?e=c53e4b7d0f

poconnor,
@poconnor@pkutalk.com avatar

@soheb yeah, it is my favourite quote - there is always a way out

poconnor,
@poconnor@pkutalk.com avatar

@soheb also, it was definitely the best panel ever- the people have spoken!

poconnor, to random
@poconnor@pkutalk.com avatar

What is Large Neutral Amino Acid (LNAA) treatment?
this is an additional treatment for [https://pkutalk.com/tags/PKU] which is
used in certain European nations. In my book, "Living with PKU," I discussed
LNAA and you'll find an excerpt on my blog:
https://pigpen.page/what-is-lnaa/ [https://pigpen.page/what-is-lnaa/]

[https://pkutalk.com/tags/LivingWithPKU]
[https://pkutalk.com/tags/NSPKU2023]
[https://pkutalk.com/tags/ESPKU2023]
[https://pkutalk.com/tags/LowProtein]

soheb, to random
@soheb@pkutalk.com avatar

Ah, so that’s why I haven’t been feeling so good despite the flu jab…

poconnor,
@poconnor@pkutalk.com avatar

@soheb well… shite

poconnor, to random
@poconnor@pkutalk.com avatar

Bring on the weekend! Lots of samples to play with after at the weekend.

Anyone got anything they will be trying out? I'm thinking cookies to help me survive the rugby tomorrow.

But first, walkies!

poconnor, to random
@poconnor@pkutalk.com avatar

"Best session at any conference, ever!"

Many thanks to all who attended our session @ESPKU conference . Our interactive workshop on the older adult patient experience: "Starting the Conversation: a panel for adults with PKU, by adults with PKU." was a hit!

Couldn't have done it without @soheb @GirlGreenDress @NSPKU
Will have data results asap

poconnor, to random
@poconnor@pkutalk.com avatar

What is Large Neutral Amino Acid (LNAA) treatment?
this is an additional treatment for which is used in certain European nations. In my book, "Living with PKU," I discussed LNAA and you'll find an excerpt on my blog:
https://pigpen.page/what-is-lnaa/

soheb, to random
@soheb@pkutalk.com avatar

So, am I the only unlucky one that walked away with flu from the ESPKU??? :pkuawareness: :captainphelix: :nspku:

poconnor,
@poconnor@pkutalk.com avatar

@soheb Markéta was suffering on Saturday.

(I’m going to grab a preventative lemon & honey drink!)

poconnor,
@poconnor@pkutalk.com avatar

@soheb I don’t think the lemon & honey worked :( how are you doing?

poconnor,
@poconnor@pkutalk.com avatar

@soheb good morning, glad you are feeling better and hope that continues

I’m not giving up on my hot ginger drinks, but creative energy is particularly low today.

ClairTheGinger, to random
@ClairTheGinger@pkutalk.com avatar

Early morning cooking with pregnant Clair, trying to make friendly but also slightly higher exchange snacks, can you guess what I'm making!?🤔🤔

poconnor,
@poconnor@pkutalk.com avatar

@soheb @ClairTheGinger pineapple (or is it mango?) and Red onion has me worried

poconnor, to random
@poconnor@pkutalk.com avatar

The NSPKU / ESPKU conference has refilled the stationery cupboard- time to get writing!

poconnor,
@poconnor@pkutalk.com avatar

@soheb @Chloeormerod @Aybara19 it is a collection rivalled only by my collection of branded supplement shakers… 😆

soheb, to random
@soheb@pkutalk.com avatar

I know we joked at the ESPKU that we should be getting jackets made for joining PKU Talk, but I am legitimatetely thinking about it and possibly after dinner, exploring options....

@poconnor @Chloeormerod

poconnor,
@poconnor@pkutalk.com avatar

@soheb @Chloeormerod
Ooh

i thought for a moment you meant after-dinner jackets 😂 a classy look

soheb, to random
@soheb@pkutalk.com avatar

The ESPKU dinner was delicious!!

Two low protein deserts

poconnor,
@poconnor@pkutalk.com avatar

@soheb nutricia?

poconnor, to random
@poconnor@pkutalk.com avatar

The US guildelines now say that lifelong levels below 360 produce better intellectual outcomes.

No waffling with ages.

They feel there is strong evidence based on systematic reviews that less than 360 is best.

Well that’s a challenge!

poconnor,
@poconnor@pkutalk.com avatar

Continues to note that there is evidence is safe in pregnancy, but not enough evidence on yet

poconnor, to random
@poconnor@pkutalk.com avatar

Pick up a copy at ESPKU - 30% off today!

The lovely @nspku ladies at registration can help you out. Or I am roaming the conference in my dinosaur shirt and can take card payments.

poconnor, to random
@poconnor@pkutalk.com avatar

Me: remember, you are leading a workshop at the conference tomorrow so need to look professional.

Also me: Or… Dinosaurs 🦕!

poconnor,
@poconnor@pkutalk.com avatar

@soheb whew!

I’ll keep using the upper case ones as heard they are more inclusive for people with poorer eyesight and dyslexia

soheb, (edited ) to random Czech
@soheb@pkutalk.com avatar

Some new GMP sachets from @Nutricia - these are the lowest calorie GMP mixes on the market (the mix-in one has no taste whatsoever - they gave me a spot test to tell the difference and I failed it).

Would absolutely love to try these in the future!

poconnor,
@poconnor@pkutalk.com avatar

@soheb I’ve been on the GMPro for 2 months now. Love being able to choose my flavour depending on how i feel at the time

poconnor,
@poconnor@pkutalk.com avatar

@soheb sorry, i meant that I am on the mix in

soheb, (edited ) to random Czech
@soheb@pkutalk.com avatar

A new contender - Prekulab - have two new products:

LNAA series - you can have up to 80% normal food, and the rest is tablets/powder.
AA series - up to 20% normal food, 80% tablets powder.

I believe the person said the LNAA total tablets amount is body weight in kg/2. For example, for me I’m 80kg, so I’d have 40 tablets a day.

Spread that across the day, it would probably be 10 tablets in the morning, 20 in the afternoon, and 10 in the evening. Interesting!

poconnor,
@poconnor@pkutalk.com avatar

@soheb it is widely used across Europe, any news on availability on NHS?

Dang, I wish I was there

poconnor,
@poconnor@pkutalk.com avatar

@soheb wow, exciting

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