@rebekka_m@theaardvark@actuallyautistic@actuallyadhd it was like that for me too. As a kid, I would always ask my mom if I liked a certain food before I started eating it, because I could never remember what I liked. I externalized that task of executive function.
Asi grew up, to keep the effort low, I would stay with certain foods I knew I enjoyed (shoutout for Mini What's!)
It also left me out of touch with my own body's desires. I learned that I couldn't trust myself