ArtBear, 4 months ago Intermittent #Fasting & #workout question. Do you think having tea with oat milk during the day probably 1 big mug sometimes 2 before afternoon workout breaks/drgrades the intermittent fasting effect?
Intermittent #Fasting & #workout question.
Do you think having tea with oat milk during the day probably 1 big mug sometimes 2 before afternoon workout breaks/drgrades the intermittent fasting effect?
