i gave up caffeine completely two months ago. it was pretty easy after i got past a couple of days of constant low-level flu-like headache. over the subsequent 71 days i've noticed the following results:
slightly less energy
slightly less ability to concentrate
slightly less desire to do things
the only reason i've stuck with it this long is that it seemed like an achievement that i didn't want to ruin, but to be honest, i should probably just start drinking coffee again at some point
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