I'm not about to tell anybody they're evil for playing a game like this and not knowing any better. If you really wanna change people's habits, you'd be better off showing them what a better game can be. Even then, they could legitimately prefer their gachas or be addicted. I think that's pretty crazy but there's only so much one can do.
The AAA price increase was mostly just wanting more money and using inflation as an excuse. They're not necessarily hurting because of f2p games. Well made traditional games still sell but often times the big publishers put out unfinished crap or overload their full-price games with monetization anyways. Those may be hurt financially. Meanwhile, games like Elden Ring and BG3 have done extremely well.
The pressure to change needs to be put on the companies, not the individuals. What the individual mostly needs is awareness.