hollie, 1 month ago to random

I finally found an (available) IFS therapist, and she sent me this link to a YouTube series that introduces Internal Family Systems. It's great! I'm impressed, she's doing a great job giving examples and making the concepts clear.

If you've read Richard Schwartz's book(s) and enjoy getting the same things explained in a slightly different way, or have friends asking you what the heck IFS is and want a link for them, check it out:

https://www.youtube.com/playlist?list=PLCJ2fBBavCJEoQPzbMIOuQ2luJDHrWPSL

#IFS #InternalFamilySystems

deborahh, 6 months ago to random

I'm taking a lot of classes with psychotherapists lately.

It's exciting to see them discover and incorporate things we coaches have been doing for decades.

Conversely, I'm learning from them why the methods I use are so helpful, and how therapists can help clients in a way that I can't.

Win-win \o/

#psychotherapists #coaching #lifecoach #InternalFamilySystems #neurobiology #trauma