Since going back to work on Wednesday myself and Julie decided to get our acts together and get back on plan with #SlimmingWorld . I mean we have gone off the rails a little and I used to be a target member having reached and stayed St my previous target for at least a year. So we've been eating all the good stuff and I've not totally given up drinking as I've swapped red wine for Gin and slimline tonic. Fingers crossed I can do this again and not ruin it when I get stressed at work.
Ok, so I've shed 12 kg which is kind of a big thing for me. At what point does one go out and buy new trousers? The old ones still fit in their own way (to the extend that they ever did).
You go right ahead! When I lost weight, I made a point of telling people, not because I thought they'd be fascinated but because it made it harder for me to backslide. That bit of social pressure and accountability helped keep me on track.
I control my weight through #fasting, but Mrs Wife uses #SlimmingWorld (and does brilliantly on it). Mutual support and encouragement seem to be quite a large part of the package.