@BuckShot686@beehaw.org
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BuckShot686

@BuckShot686@beehaw.org

If you’re not careful, the newspapers will have you hating the people who are being oppressed, and loving the people who are doing the oppressing.

— Malcolm X

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Not Eating Enough of These Six Healthy Foods is Associated with Higher Cardiovascular Disease and Deaths Globally (academic.oup.com)

Consuming fruits, vegetables, legumes, nuts, fish and whole-fat dairy products is key to lowering the risk of cardiovascular disease, including heart attacks and strokes. The study also found that a healthy diet can be achieved in various ways, such as including moderate amounts of whole grains or unprocessed meats....

Anyone use Skiff?

I’m only just hearing about the suite from skiff.com and curious if anyone here uses it. They’ve been around for 3 years and apparently offer an open sourced encrypted suite. They’re mainly known a Google Docs alt, but I just learned they offer encrypted mail, calendar, and cloud (10GB for free) along with their docs....

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