@MadgePickles@lemmy.dbzer0.com
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MadgePickles

@MadgePickles@lemmy.dbzer0.com

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Thoughts on why small talk is so uniquely painful (lemmy.dbzer0.com)

Image text: @agnieszkasshoes: “Part of what makes small talk so utterly debilitating for many of us who are neurodivergent is that having to smile and lie in answer to questions like, “how are you?” is exhausting to do even once, and society makes us do it countless times a day.”...

MadgePickles,
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Since I think no one will see my comment at the bottom of the OP im going to reply it here as I think it’s relevant to your content.

For me, in addition to this, more specifically it’s the energy to pull up that info and analyze how I am. Like I don’t know the answer to that question and that’s why it’s so annoying. Now I need to analyze my day, decide what parts mean what to me and weigh the average basically, and then decide if that’s appropriate to share/if the person really wants to hear the truth of that, then pull up my files of pre-prepared phrases for the question that fits most closely with the truth since not answering truthfully is close to impossible for me.

MadgePickles,
@MadgePickles@lemmy.dbzer0.com avatar

Haha yeah in retail interactions I don’t even answer, I just reply with “how are you” it always makes me laugh how absurd social etiquette can be

“Hi how are you?” “😌 How are you?”

😂¯⁠\⁠⁠(⁠ツ⁠)⁠⁠/⁠¯

MadgePickles,
@MadgePickles@lemmy.dbzer0.com avatar

What I think I have determined people are doing with small talk is that they feel obligated to talk to people even if they have nothing to say. So there are these cultural scripts of discussion topics that are considered standard and appropriate. They aren’t particularly interested in the other person, just in fulfilling the cultural script. So as long as you perform your part in the script they are happy to be seen engaging with another human doing the appropriate motions.

MadgePickles,
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My favorite example of how correct this is is how conversations often go with my friends I haven’t spoken to in awhile. We will perform the cursory social protocol “hey how are you” “good how are you?” “Good thanks, what’s new with you?” “Not much, you?” “Not much” … And then we often go back to, how have you been? Which is the signal that we’ve transitioned into the real question seeking the real conversation. Even though it’s kind of all the same question in different forms.

MadgePickles, (edited )
@MadgePickles@lemmy.dbzer0.com avatar

Agreed. I never internally feel compelled to participate in the social protocol. If I feel compelled to talk to someone about something, I usually just go to to them and maybe say hi! And then dive right in to the thing I’m thinking about. Externally compelled, yes, I do feel that. I was practicing today at the store to not ask the cashier how they are. It felt weird but not actually bad. I just smiled mildly and looked them in the eyes once or twice. And then at the end just said thank you, have a nice day. They smiled too so I hope they were happy to not have to play the game.

MadgePickles, (edited )
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Yes we understand that but the point is that ND folks don’t automatically know which version is appropriate. Our brains tend to go through an algorithm manually each time, where NT people are much more automatic like you’re suggesting. It’s like if someone with executive function issues like in ADHD and autism told you they struggle to remember things and you tell them to “Just write it down” or “just put it in a calendar 😀” as if this is some kind of new trick they haven’t thought of. This is one of hundreds of daily examples where ND people have to manually go through the mental list of appropriate social protocol that for NT is just somehow magically instinctual.

The point of this post is to highlight one of the many ways that things are more difficult, challenging, exhausting, annoying, frustrating for ND people. This post was made in the autism community to commiserate with other ND people and discuss amongst ourselves, not to educate NT people.

But since I am procrastinating at work and have the spoons, I’ll take a stab at helping you understand. But I would appreciate if you would recognize the imposition you make coming in asking to be educated.

Imagine if for every thing you did all day you couldn’t remember how to do it or even what to do when and instead had to manually pull up a check list of steps to take to accomplish that thing, but also the pencil you used to write the list has been smudged so you can’t really read everything on the list, and when you wrote the list you misunderstood the instructions so the check list is unreliably correct. And the check list has sub points so if this then that, else this other thing. So every thing you need to do every day of your life instead of being automatically pulled up subconsciously by your brain and just done, you had to go through this list and figure out each step new each time.

For ND people, to varying extents, this is how we live for real. And it adds up in impact, but we don’t get a break. And when you’re already overwhelmed and exhausted, each time you have to pull up the checklist and figure out what to do you get worse at it. And it’s stressful and embarrassing to have to check the list each time, especially because often times you mess it up because you can’t read every line clearly or you wrote it down wrong last time.

There’s no solution, there’s no tips or tricks to help. There’s no medication to fix this problem or skills we can learn to make this problem go away. It’s how our brains are wired. We would rather live differently. But we live in societies that have chosen not to educate themselves about different neurotypes and refuse to accommodate any differences.

Instead the “weird” guy at work who is too quiet but then goes off on a coworker because they didn’t follow some stated rule off the workplace, that everyone knows don’t actually matter even though it’s never been said out loud, and why does he have such a stick up his ass, what a loser let’s be mean to him now because he’s obviously not deserving of our understanding or respect for being such a weirdo.

Or that coworker who wears headphones at her desk and is always calling out sick from work. I heard she asked to work from home, who does she think she is? how lazy can you get amirite? Something about being distracted by noise and The overhead lighting, she needs to suck it up! We all get by just fine, why can’t she? And we like chatting with each other over the cubicle walls, she needs to loosen up.

MadgePickles,
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Yeah and they might not directly respond to you negatively in that moment but they will ABSOLUTELY talk shit about you to their friends about how weird you are for “going off about something” or “going on and on about nothing, I was just like wrap it up lol! 🙄” And then you’re the weirdo who talks to much and people avoid you and even actively disrespect you

And they will do this in front of you about others so we learn very early on that you have to lie and not speak too much or too long or too passionately because some people are like this and will talk shit about you and you never know who is going to be a real person to you or who is going to be a fake person who will talk about you behind your back so you end up just playing the social protocol game like everyone else but inside you’re like “this fucking sucks I hate this stupid fucking Game, No one actually cares about the answer, I wish we could just not talk to anyone unless we actually wanted to”

MadgePickles,
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We all know what to say. Since you didn’t understand anything I just said I’m tapping out. Please don’t comment in here again until you’ve taken more time to read and listen and observe.

MadgePickles,
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I apologize for my previous comment. It felt like you might be trolling and refusing to listen to explanations given to you by saying the same thing

MadgePickles,
@MadgePickles@lemmy.dbzer0.com avatar

"Disney claims it needs to destroy the content to cut costs on platforms that aren’t making money, but experts say the company is overstating the value of its content — which could ultimately help the company pocket a higher tax break.

In May, Disney told regulators that it will incur $1.5 billion in losses as part of its content purge. Disney’s chief financial officer, Christine McCarthy, told investors Disney was making “excellent progress on our cost-cutting initiatives,” on its May earnings call, including “removing certain content from our streaming platforms.”

How can it be both?

[Feature Request] Block Community As A Gesture Option

Blocking communities with a long press on the community name works but doesn’t play well with small font sizes or compact views. More often than not I end up opening an external link to the community instead. Would appreciate being able to assign a gesture to it where applicable.

Tell me you have AuDHD justice sensitivity emotional regulation impulsivity issues without telling me... (lemmy.dbzer0.com)

I just spent way too much time tracking down how to report a scam on Amazon to Amazon and the FTC and then reporting it and writing a review to tell people how to report it for a $6 can of cat food that I personally did not order ever. 🥴😅💀✊😂😂😂

MadgePickles,
@MadgePickles@lemmy.dbzer0.com avatar

They refused to contact me back with the results of their “investigation”. I asked what I should do if I see the post again and they said to contact them again. I tried to report it to the FTC but I would have had to lie about having purchased it which I didn’t want to risk ruining the report by doing so. I’m half considering actually buying it in order to be able to 😅🤔😬

MadgePickles,
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I am so angry that they don’t have an easy “report this posting” button. Firstly, you have to go on a computer, you can’t do it at all on the app. Then it’s a tiny bit of text kind of hidden under suggested products and the report form doesn’t allow you to upload photos or anything so it just feels like it’s a throw away form. So I did that and then contacted the customer service bot and you have to be careful how you word it because “I need to report a fraudulent seller” makes the bot respond with prompts about phishing emails or calls pretending to be from Amazon and if you try to go back and start over it remembers what you’ve already said and gets confused and just gives you dead ends… But if you can just get it to give you a customer service rep you can eventually get them to say nice words to you pretending they will investigate an “take care of it”. Which I’m sure is bullshit. Gahhhhh such angry

MadgePickles,
@MadgePickles@lemmy.dbzer0.com avatar

I really resonate with your comment and also struggled with depression throughout my teens into adulthood until I learned about late diagnosed adhd and how those who fly under the radar for that can often lead to chronic burnout which is very similar looking to depression. Have you ever considered you might be ADHD?

Happy Hopeful: I found an awesome Primary Care Physician and he prescribed me Guanfacine! (youtu.be)

I’m feeling really excited and hopeful and nervous. I found an awesome doctor who is not part of some huge corporate medical conglomerate, is LGBTIQ+ safe and is relatively knowledgeable and accepting of Neurodivergence! I could cry. Only an hour away from me (lolsob) but is open to telehealth if a physical exam is not...

MadgePickles,
@MadgePickles@lemmy.dbzer0.com avatar

Good to know! I know it’s not necessarily effective for everyone but I’m hopeful. I haven’t heard of effect so thanks for sharing! Good luck 🤞

MadgePickles,
@MadgePickles@lemmy.dbzer0.com avatar

I’m keeping my normal stimulant medication and adding 1mg guanfacine at bedtime. That’s going to be tricky for me I think I’ll need to put it next to my bed bc I forgot last night to take my first dose which sucks I wanted to start on a weekend. My biggest worry is daytime sleepiness which is why they recommend taking it at night

Got my insurance quote for my diagnostic assessment

I’m paying for the low deductible insurance at my company (higher cost, supposed to be better benefits). I made an appointment for diagnostic assessment at the beginning of the year, their next available appointment was SEPTEMBER 30. They called me yesterday with the estimated cost to me after insurance (I mean nice that they...

MadgePickles,
@MadgePickles@lemmy.dbzer0.com avatar

Relationships are really hard. I’m impressed you got to the marriage part… I’ve never gotten that far. Almost once. I felt similarly when that relationship ended. I think the journey to truly understanding yourself is the key to being able to have relationships that work well and are fulfilling. I hope one day you will view that relationship ending as a blessing, as I now view that one for me…I think about if my ex hadn’t been brave enough to be honest about our incompatibility (which I also felt but was too rigid to acknowledge fully)…I might have been stuck in that relationship for years longer not fully able to be myself and neither of us truly able to be as happy as we deserve. It took that pain for me to begin the journey that I’m on now, and honestly, I’m truly ok with the idea of never getting married or even having a romantic relationship “last forever”. Letting go of that need has given me freedom to explore all my relationships from a different perspective. Anyway, sorry you probably don’t want to read all this, I’m waxing philosophical.

MadgePickles,
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❤️

MadgePickles,
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I would honestly rather have the time

MadgePickles,
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Sometimes you just gotta pick someone to reply to the whole conversation going on

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