As someone who suffers from chronic, unspecified joint pains, I can say without a doubt that cycling not only helps to get rid of the pain (while on the bike), but the effects last days after my ride.
Jogging, on the other hand, increases my body pain like 300% for a week. LOL
I got a confirmation that payment was on the way… Unfortunately, “all class members who made valid claims will receive a payment of $7.86”, which is hardly worth the time spent filling the application.
Hey, FWIW, I also ordered a Rockbros wide pedal, which I took for a spin on a 120km ride today.
Based on the platform measurement, it’s just a tiny bit shorter than the Catalyst, but for $55 Canadian, so this will go on my other bike when the Catalyst pedals arrive.
With the Rockbros wide pedal, I experienced absolutely zero foot discomfort and my feet feel great after the ride, too. I’m completely blown away.
Mid foot cycling should be taken more seriously. I’m sure some people give up on cycling due to various pains, and they only move to smaller and more restrictive pedals because that’s what they’ve been told are “the best”.
I’ve got the Netvue Birdfy with built-in AI detection and a solar panel. If you don’t get the AI version, you have to pay a subscription for that feature.
It’s mounted to a huge tripod meant for studio lighting, and I just installed a squirrel baffle under it. The feeder is about 8 or 9 ft in the air.
It’s awesome to watch them live, or to just replay a bunch of captures at the end of the day. Cardinals are out at 5:30am, and the last birds (also often a Cardinals pair) are usually at the feeder just before sunset (around 8:30pm EST these days).
We had a family of house finch visiting and had 4 or 5 of them at the feeder at one time 😂 All those baby birds!
I agree that the truck industry needs to change (I know a few career truck drivers who have shared their experiences), but this was not a case of improper training, or even fatigue.
There were so many warnings for the driver leading up to the intersection. He didn’t even try to stop.
Only he knows what happened, but the court documents have listed perfect driving conditions, ample warnings, and squarely puts blame on the driver.
I ordered a pair of Pedaling innovations Catalyst flat pedals - they are very long and designed so the pedal axel is in the middle of your foot. I haven’t used them yet, but I’ve found a LOT of foot relief by riding with my mid-foot, even on flat pedals that aren’t large enough to do that optimally.
Generally speaking, most flat pedals work for me, but on very long 100km+ rides, I get hot foot, general foot pain, and don’t enjoy it as much as I should. I’m hoping the Catalyst pedals solve this problem.
Prior to the Liberals coming to power Ottawa was responsible for about seven per cent of the money spent on reducing homelessness, a number that rose only to 14 per cent with all the new money. Most of the money spent on reducing homelessness was spent by provincial and municipal governments.
This is the most important take away.
The Liberal government doubled their funding, but it’s the provinces and municipalities who are responsible for spending it in ways that help the homeless.
Any failings are on them, and the headline makes it seem like Liberals are at fault.
I figure I’ll start small, see if this is useful, and add capacity as I go.
That’s what I’ve done! I’m lucky that the used MTB I linked is a 26"er, and so was my older one. I built up my older MTB with a bunch of gear, and they all ported over without issues. Then I just added more as I saw fit.
For pans, cast iron (if you are ok with the maintenance) or stainless steel.
I switch between the two, depending on what I’m cooking. I expect my cookware will last many lifetimes.
I’ve never heard of a non-stick pans lasting more than 5 or 10 years, and that’s if you aren’t being slowly poisoned during that time, either. There are almost no safe non-stick pans, other than cast iron. :)
SS can be non-stick if you use them properly. But even if you don’t, they are easy to clean and make like new again.
“Therefore,” concluded the report, “cars continue to be the main contributor to changes in overall motor vehicle traffic.”
When you think about it for a second, the worst traffic congestion you’ll find are in places where only cars and trucks are allowed to be: highways.
Yes, you get traffic congestion in cities, too, but hours long congestion only happens in places where cyclists aren’t.
If a [insert ridiculous number] lane highway at [insert any speed] still results in bumper to bumper traffic, perhaps really should be blaming cars for being the least efficient, traffic-inducing, time-wasting form of transportation available.