It could be over a few months, like a new job where one day you feel like actually going to work thinking, hey I actually like these people and don’t mind working here....
I don’t binge eat, I exercise 3 times a week, or as much as my schedule permits having a 2yold, work, partner and social commitments. I don’t drink. Still I get belly fat now that I am 35+. Wtf? Haas anyone solved this? Did you change diet? Sleep more? Exercise differently? Lower carbs? By how much? Please help me lemmee
Have you ever felt a imaginary switch click that changed the trajectory of your life?
It could be over a few months, like a new job where one day you feel like actually going to work thinking, hey I actually like these people and don’t mind working here....
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How to solve getting fat for no reason
I don’t binge eat, I exercise 3 times a week, or as much as my schedule permits having a 2yold, work, partner and social commitments. I don’t drink. Still I get belly fat now that I am 35+. Wtf? Haas anyone solved this? Did you change diet? Sleep more? Exercise differently? Lower carbs? By how much? Please help me lemmee