I'm sitting in the dark, with the window blinds closed, because I feel like I just need it that way right now for no discernable reason. This is probably what my therapist means by nervous system regulation and emotional regulation. 🤔
I really like sensory deprivation—sometimes even more than others.
I think I charge my phone more often than I used to. I used to let it get all the way to single digits before recharging. Lately, I've been recharging when it's still over 75%. #RandomThoughts#Technology
Google said Strattera goes up to 100mg but it was wrong. Psych said it goes up to 200mg.
Apparently I can also take a low dose stimulant together with Strattera.
I've been diagnosed 2x with ADHD, but he has to do an assessment and legally can't take my word for it, so totally understandable.
Raising Strattera to 100mg a day from 80mg and in 1.5 months if it isn't helping, we will do an ADHD assessment and he will prescribe me low dose stimulants + strattera.
Idea: A service that supplies people to sit with rich people in their home theaters and hog their arm rests, talk during the movie, and place and receive phone calls on their mobile devices during the movie. #RandomThoughts
@ashleyspencer We didn't have a dedicated home theater, but I used to do that with the VCR and also during the periods of time we had cable TV premium channels.
Reminder: Abusive parents exist and that sometimes includes mothers. You are under no obligation to honor abusive parents, and you don't deserve to feel any shame or guilt about it. Abuse is never the victim's fault.