How to get structure/routine and maintain it
Hi there. Things have spiraled out of control lately, I don’t have a stable job at the moment and when I do, I mostly work from home....
Finally prescribed methylphenidate, and I'm productive again! What can I expect from here on out?
I’ve always been ADHD (autistic too), and have tried many ways to overcome it. However, solutions like body-doubling aren’t always accessible. I tried atomoxetine recently, and it help immensely for the first 4 days, then somewhat for 2 weeks, but eventually had no noticeable helpful impact. I finally got prescribed...
[MEME] adhd time Management be like... (silkky.pub)
PSA: Fire Your Pharmacy and Find One That Respects and Takes Care of You
K, so I see posts wayyyy to often where the OP is crying and miserable about the way their pharmacy treats them like shit and never is on top of making sure they have your meds available and/or ready for you come refill day....
Is anyone able to explain the 'coming up' feeling after taking morning ritalin or caffeine?
I realised this feeling is why I have such an issue avoiding caffeine, even more after starting on ritalin....
having difficulties explaining ADHD to loved ones
Edit...
What are your best AD(H)D hacks/copes/tricks?
Using Siri’s announce notifications is super helpful to me. Discuss :)
Your magic power
Are you good at concentrating your attention? Of course you are. That’s something that people with ADHD, Aspergers etc can do better than anybody else....
Do you have trouble balancing a checkbook?
I’ve never been able to. I’ve tried:...
ADHD Small Group + a Coach
I’d like a small group with strict/well-defined meeting times that has a coach/conversation-conductor to keep topics on track. I feel like it would work really well if advice was given/received by others with ADHD, while having a leader do stuff like...
Has anyone else seen a shortage of the Generic Vyvance since the drug went Generic?
I was thrilled to see Vyvance finally go generic, but now it’s on a major delay. Ugh. Has anyone else been hit with this? Luckily for the rest of the year IBX (my insurance) will cover name-brand Vyvance and pay for it. Next year’s gonna be fun! (Sarcasm)
"Write every day" is bad advice (partshavedape.substack.com)
Fixing my self diagnosed "mild depression", "social anxiety", and "ADHD"
All of these are in quotes because it's self diagnosed and I'm not a professional. Also, there's no such thing as mild depression....
I can't see how anyone thinks ADHD is a superpower.
Sorry for the negative post but this disorder is genuinely terrible. I was diagnosed a few months ago and from the report I received it seems like I have an extremely bad case of it....
Is Fear of Repetitions a Thing? Can't find a lot of information... (fearof.org)
One thing I’ve found is that I have kind of a fear of repetition. Usually this manifests at work if I’m in a job that’s repetitive. I have this kind of out of body experience where it’s almost like I wonder how long I’ve been there and how many times I’ve done the thing....
Tianeptine
has anyone tried tianeptine for anxiety/depression? Wikipedia even says it could help with adhd
Hacking ADHD - Strategies for the Modern Developer | Ledger (www.ledger.com)
Ladies, Gentlemen, and Undecided I am here to inform you that I have completed the task I've been avoiding for weeks
It was a VITAL thing I needed to have done the sooner the better, it was completed in less than 10 minutes and immediately relieved an enormous amount of stress....
What Good Sources For Adult ADHD Are Out There?
As I’m sure most of you know, searching for tips on how to manage symptoms, what can effect medications, or just general information about ADHD there is a lot of advice for parents or information written about ADHD children. I’m tired of looking at information that sounds like ADHD is a thing you age out of, hell I thought...
What flavors do you find "grounding?"
Title is basically it....
To me “orange pop” Is the flavour of adhd, is it?
Everyone I know that likes orange pop is kinda adhd, it just feels like the flavour of kids who can’t sit still, thoughts?
ADHD awareness month
I just realized that last month was ADHD awareness month and I forgot. Ironic isn’t it? Share your stories of stuff you remembered way too late!
Language for "Want"
So, I have come to the conclusion that the word “want” in my brain has two closely related meanings....
How do you keep backtrack in youtube/twitch?
I’m not officially diagnosed but I’m having a lot of trouble, being focused ans memorize things. Have you any methods, tools to help you backtracking what content content you’re watching or willing to in these platforms? Sometimes my browser remember the timestamp of a video, Sometimes it’s doesn’t.