I’ve been unable to work, can’t clean, not getting anything done. Always too burned out to function.
But today I got the hyperfocus part of ADHD.
Mostly it’s like, I’m incapable of functioning.
I’ve gone weeks unable to function. I can drink 2 energy drinks and still barely function.
Today I woke up full of energy and in hyperfocus hyper speed work mode, so I just rolled with it. Tomorrow I could be nonfunctional again. It’s so unpredictable 🙃
Me to my illustration professor today :
« It doesn’t matter if you give us two extra days for the assignment. We are artists, we all have ADHD. We can only work under pressure. We’ll do it at the last minute »
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@actuallyautistic Does anybody else here find that when they’re in a new place—a store, someone’s house, wherever—that they have an urge to walk all throughout the place and see where everything is?
I never thought about it before, but today I wondered if it’s because I unconsciously want to see all the distractions and novelties so they don’t, you know, distract me from what I’m supposed to be doing the rest of the time that I’m there. Just a little #ADHD self-management.
Demanding professional references from people with neurodivergent brains that make it difficult to maintain contact with former colleagues is ableist.
We are professionals who do good work and work great with people but please don't ask us to maintain social relationships which aren't meaningful to us beyond a reference.
Is it something with the weather? Is it the pollen? I'm having a mare of a week for concentration. I can't focus on anything, flitting from one thing to another, forgetting things I should be doing. Coffee is not helping like it usually does. It doesn't help that I can't sit for a long time without stiffening up (still post op hip rep, but getting there). Also, the maddening tongue on tooth rubbing stim is back. Open to suggestions @actuallyadhd#ActuallyADHD#ADHD#neurodivergent
I’m going to write every day in the month of May. I will publish as often as I can, aiming for twice a week or 10 posts. I have an enormous drafts pile and getting those out into the world would feel satisfying.
Good grades and a successful career hid a lifetime of suffering. Burnout at age 38 revealed signs that had been there my entire life. My hope is that sharing my ADHD symptoms and compensation strategies will help others get help sooner.
@bookstodon@bookwyrm
If you read large print or dyslexic font paperback books do you prefer this to be indicated on the cover (say on a banner at the top) to help you identify the accommodation?
I compiled a quick poll based on different perspectives I've read.
➡️ Please consider sharing to help me reach more readers.
@bookstodon many months ago I received feedback that some readers disliked how I labeled my large-font edition of Late Identified #AuDHD workbook. So I could do better, I asked.
The majority that participated reported they wanted the accommodation labeled on their paperback in a visible way.
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How to Complete an ADHD Thesis on Time? 8 Best Time Management Tips (expressdigest.com)