You’re not charging it rent to live in your head, silly.
The initial “detriments” are weirdly similar to how people bitched about the industrial revolution. Yes, a lot of the really dumb, basic, repetitive jobs are getting trampled over but that was the fucking point. If this early stage of AI can do your job so well you aren’t needed, you’ve had it too easy for too long.
The only difference I’ve noticed between now and three years ago is everyone accusing anything that’s average or below in quality of being AI. In other words, hysteria.