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Ambien is a prescription medication primarily used to treat insomnia, a condition characterized by difficulty falling asleep or staying asleep. Its active ingredient is zolpidem, which belongs to a class of drugs known as sedative-hypnotics. Ambien works by enhancing the activity of gamma-aminobutyric acid (GABA), a neurotransmitter that inhibits brain activity, thereby promoting sleep. Ambien is typically taken shortly before bedtime, as it works relatively quickly to help individuals fall asleep. It's important to take Ambien only when you are able to get a full night's sleep (7-8 hours), as taking it and then not getting enough sleep can lead to next-day impairment, such as drowsiness, dizziness, and difficulty concentrating.