Spending 4-5 hours sanding and scraping overhead today has put me in a tremendous amount of discomfort and even some pain. My fucking elbows, man, fuck.
They are sore from squats last week. I didn't use the safety bar and my elbows got beat up horribly.
I'm having dinner now but will have an edible when I get home. This time it counts as medicine. The Tylenol I took is really going to have to put in some work
